Pumpkin Cream Purée | IDDSI Level 4 Care Food Recipe

IDDSI Level 4 | 20 minutes | Easy

Ingredients (2 servings)

• 200g pumpkin (peeled and deseeded)
• 3 tablespoons single cream (or full-fat milk as substitute)
• 1 teaspoon unsalted butter
• Pinch of white pepper

Method

1. Cut pumpkin into small pieces and steam for 15 minutes until completely tender
2. While hot, blend to a very smooth purée
3. Add cream and butter, blend for another 10 seconds
4. Taste and adjust — add a little hot water or milk if too thick
5. Strain through a sieve to ensure even texture

Texture Test

Fork pressure test: Passes Level 4 — smooth and uniform, completely flattens under fork pressure

Nutrition

Pumpkin is rich in Beta-carotene and Vitamin A, beneficial for elderly vision. The cream provides additional calories, suitable for residents who are underweight.