How do I test the texture for IDDSI Level 4?

Apply approximately 140 g of pressure with the back of a fork. Level 4 flattens completely and does not spring back; Level 5 compresses but does not flatten; Level 6 resists the fork. Retest after every preparation batch.

Who is this recipe suitable for?

This recipe is designed for IDDSI Level 4. Each patient's required IDDSI level must be confirmed by a speech-language pathologist. Do not self-assign a diet level — silent aspiration can occur without coughing.

How should texture-modified food be stored?

Puréed food can be refrigerated for 24–48 hours or frozen for 1–2 months. After reheating, always retest texture — freezing and refrigeration can alter consistency.

Banana Oat Porridge | IDDSI Level 4 Care Food Recipe

Prep: 10 min Difficulty: Easy Main ingredient: banana

#level-4#banana#oat#no-cook#breakfast#quick

Banana Oat Porridge | IDDSI Level 4 Care Food Recipe

IDDSI Level 4 | 10 minutes | Very Easy

Ingredients (1 serving)

1 ripe banana (best when skin has black spots)
3 tablespoons instant oats
150ml warm milk

Method

Soak instant oats in warm milk for 5 minutes until soft
Slice the banana
Blend oats, milk, and banana together until completely smooth
Strain through a sieve to ensure no lumps
If too thick, add a little milk to adjust

Texture Test

Fork pressure test: Passes Level 4 — uniform smooth texture, completely flattens under fork pressure

Advantages

No cooking required — quick to prepare
Natural sweetness from banana — no added sugar needed
Oats provide dietary fibre to aid digestion

Notes

The banana must be fully ripe. Unripe bananas contain resistant starch that is harder to digest, and they lack sweetness.

⚠️ This recipe is for reference only. Texture varies by technique and ingredients. A speech therapist should confirm the appropriate IDDSI level.

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