Recipe Library
Recipes below are categorised by IDDSI level, sorted lowest to highest. Each includes ingredients, method, and fork pressure test results.
Coconut Milk Tapioca | IDDSI Level 3 Dairy-Free Dessert
IDDSI Level 3 dairy-free coconut tapioca pudding. Tapioca pearls fully dissolved in coconut milk and strained to a smooth liquidised consistency suitable for dysphagia patients.
35minCentury Egg & Pork Congee (IDDSI Level 3)
IDDSI Level 3 HK breakfast classic. Silky congee blended with century egg and minced pork — smooth, pourable, safe for dysphagia diets.
35minPumpkin and Chicken Congee | IDDSI Level 3 Recipe
Golden pumpkin and chicken congee blended and sieved to a smooth flowing liquid — IDDSI Level 3 compliant, naturally sweet and nourishing for dysphagia diets.
20minCorn Carrot Pork Soup (Strained) | IDDSI Level 3 Recipe
A 90-minute IDDSI Level 3 recipe. Classic HK 粟米紅蘿蔔豬骨湯 — sweet, nutritious corn and carrot pork broth strained smooth for dysphagia diets.
90minCorn & Chicken Thick Soup | IDDSI Level 3 Recipe
A 35-minute IDDSI Level 3 recipe. Cantonese-style corn and chicken thick soup — blended sweet corn with fine chicken puree, thickened to a smooth flowing consistency for dysphagia diets.
35minCreamy Corn & Chicken Soup | IDDSI Level 3 Recipe
A 40-minute IDDSI Level 3 recipe. Sweet corn cream soup with fine chicken puree and cream — fully blended and strained to a smooth flowing consistency, high in protein and calories.
40minCrab Meat Congee | IDDSI Level 3 Recipe
A 90-minute IDDSI Level 3 recipe. Smooth Cantonese rice congee with finely shredded fresh crab meat — luxurious flavour, silky texture, no lumps, safe for moderate-severe dysphagia.
90minCreamed Corn & Chicken Puree Soup | IDDSI Level 3 Recipe
A 40-minute IDDSI Level 3 recipe. HK-style creamed corn soup with fine chicken puree and light cream — smooth, rich and high-protein flowing soup for dysphagia diets.
40minCreamy Corn Puree | IDDSI Level 3 Recipe
A 25-minute IDDSI Level 3 recipe. Sweet corn blended with cream to a smooth, flowing golden puree — naturally sweet, low-effort vegetarian Level 3 soup suitable for severe dysphagia.
25minDouble-Boiled Snow Pear Soup (Strained) | IDDSI Level 3 Recipe
A 90-minute IDDSI Level 3 recipe. Traditional Cantonese 雪梨燉湯 — lung-nourishing double-boiled pear broth strained smooth for autumn wellness.
90minShredded Duck Congee | IDDSI Level 3 Recipe
A 90-minute IDDSI Level 3 recipe. Smooth rice congee with finely shredded braised duck meat — silky texture, rich flavour, safe for moderate-severe dysphagia.
90minFish Maw Soup (Strained) | IDDSI Level 3 Recipe
A 120-minute IDDSI Level 3 recipe. Traditional Cantonese 花膠湯 — collagen-rich fish maw broth fully strained for dysphagia-safe enjoyment.
120minFish Maw & Tofu Broth | IDDSI Level 3 Recipe
A 45-minute IDDSI Level 3 recipe. Cantonese fish maw and silken tofu broth — slow-simmered and blended to a smooth, collagen-rich flowing soup, high in protein and traditional nourishment.
45minFortified Milk Oatmeal | IDDSI Level 3 Recipe
IDDSI Level 3 recipe. Oats cooked in fortified milk to a silky smooth consistency, rich in calcium and protein. Ideal breakfast for dysphagia patients needing bone and overall nutritional support.
15minProtein-Fortified Rice Congee | IDDSI Level 3 Recipe
IDDSI Level 3 high-protein congee. Rice porridge with egg white and chicken puree, providing ~16g protein per bowl. Smooth, flowing texture for dysphagia patients.
25minSpicy Ginger Beef Bone Broth (Liquidised) | IDDSI Level 3 Recipe
A 45-minute IDDSI Level 3 recipe. Warming ginger beef bone broth strained to a clear flowing liquid — collagen-rich, safe for dysphagia diets.
45minHigh-Calorie Congee Base | IDDSI Level 3 Recipe
A 60-minute IDDSI Level 3 medical nutrition recipe. Fortified congee base for underweight elderly residents — 400 kcal per bowl via olive oil and protein powder, without increasing volume.
60minGinger Tea Jelly | IDDSI Level 3-4 Thickened Drink Recipe
Easy ginger tea jelly for IDDSI Level 3-4. Refrigerator-set for safe swallowing, preserving the warming flavour of ginger tea. Suitable for elderly requiring thickened beverages.
7minLentil Vegetable Soup (Liquidised) | IDDSI Level 3 Recipe
IDDSI Level 3 vegetarian recipe. Red lentils with carrot and tomato, blended and sieved smooth — high plant protein, safe flowing liquid for dysphagia diets.
40minLongan and Red Date Sweet Soup (Liquidised) | IDDSI Level 3 Recipe
A 25-minute IDDSI Level 3 recipe. HK longan red date sweet soup strained to a smooth flowing liquid — safe for dysphagia diets.
25minLotus Root and Pork Bone Soup | IDDSI Level 3 Recipe
A 90-minute IDDSI Level 3 recipe. Classic Cantonese lotus root pork bone soup — slow-simmered and strained to a nourishing, flowing Level 3 broth safe for severe dysphagia diets.
100minLotus Seed and Lily Bulb Congee (Liquidised) | IDDSI Level 3 Recipe
IDDSI Level 3 TCM-inspired vegetarian recipe. Lotus seeds, lily bulbs and Job's tears blended to a smooth calming liquid — traditionally used to support sleep and reduce anxiety.
90minMilk Oat Porridge | IDDSI Level 3 Recipe
A 15-minute IDDSI Level 3 recipe. Smooth, blended milk oat porridge — oats fully broken down with warm milk, sieved to a flowing Level 3 liquid, calcium and protein-rich breakfast for dysphagia.
15minPumpkin Soup | IDDSI Level 3 Care Food Recipe
A 25-minute IDDSI Level 3 recipe. Pumpkin blended into a silky smooth liquidised soup — fibre-free, lump-free, suitable for moderate to severe dysphagia.
25min